Whole30 Expert

Do your joints hurt? Do you have digestive issues? No energy? You know “in your gut” that it is time for a reset, but don’t know where to start? Whole30 has changed millions of lives. It’s a great way to investigate how YOUR body works.

What if you stopped dieting and started learning what food makes your body happiest? 

Debbie is a Whole30 Expert, who can motivate you through the Whole30 program providing accountability while following the Whole30 protocols. You already have everything you need to reset and detox, you just need a little aid in finding it. 

In the words of Whole30 Headmistress Melissa Hartwig, “This will take dedication, attentiveness, brutal self-awareness, and a radical commitment to self-love”.  

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Details

 
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Whole30 One on One Program
56 Days $375

  • 1 Week of preparation

  • 4 Weeks of Elimination

  • 2 Weeks of Reintroduction

  • 1 Week of Food Freedom Launch

I will be your Whole30 Fairy Godmother. You will get daily emails to prepare you for what the day will bring with many resources.

We will check in with each other daily or as much as necessary via video mail on the Marco Polo platform

You are required to have a working knowledge of Whole30 either from the free website resources or from reading the books.

You will be required to purchase (and use) the Day by Day Journal and Food Freedom Forever books.

 
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GROUP WHOLE30

Group Whole30’s are run at various times of the year along with Food Freedom Groups and Resets. Please reach out for the dates and prices for the next group.

 

Resources

Are you looking for a starting place for what products to purchase and where to begin with your shopping list? I’ve got the place all set up for you here.

See Promo Codes in the Resources tab for discounts on Whole30 products and healthy life support items.

Delicious Meal Plans to keep you going on Whole30 are available here.

 

Whole30 Benefits

 
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The most important reason to keep reading? This will change your life.

The physical benefits of the Whole30 are profound. More than 95% of participants lose weight and improve their body composition, without counting or restricting calories. Also commonly reported: consistently high energy levels, improved athletic performance, better sleep, improved focus and mental clarity, and a sunnier disposition - Yes, more than a few Whole30 graduates said they felt “strangely happy” during and after their program.

The psychological benefits of the Whole30 may be even more dramatic. Through the program, participants report effectively changing long-standing, unhealthy habits related to food, developing a healthier body image, and a dramatic reduction or elimination of cravings, particularly for sugar and carbohydrates. The words so many Whole30 participants use to describe this place? “Food freedom.”