30 Day Journal Challenge

30 Day Journal Challenge


Join me for a 30 Day Journal Challenge. 

Each day I'll ask you a question to write your heart's words journaling and writing in general has incredible transformative properties. It allows us to get to know ourselves a bit better and to articulate what we are feeling.

We are able to truly work through our thoughts and feelings rather than bury them. 

So today I challenge you to begin a 30-day journal!  Make sure to tick the complete button to go to the next day. 

Get to know yourself and your heart a bit better. When you're done, read all the way through and you'll see some change from start to finish-hopefully for the better.

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