Motivate Me Love puts the WHOOOO HOOOO in woo-woo.
We really like the soul work. We’ll build your “love” muscles, as it were. It’s a three prong approach to a healthy lifestyle. The Trinity of mind, body, soul.
Fitness, Nutrition, Meditation - you can’t have it all without digging deep into the inner sanctum. We are pretty sure that a vibrant, fulfilled life is made up of PFM (Pure F’ing Magic) that science hasn’t caught up to yet. So we’ll explore some of those avenues in our challenges as well. They may not pique your interest at first, but you never know what you’ll learn about yourself and others when move yourself out of your comfort zone.
Motivate Me Love will work with you on journaling, meditation and the like in some challenges. These are typically a lot harder for a lot of people than say, 30Day Abs. That just means the work needs to be done or at least attempted. Never fear, there’s no religious doctrine behind any of our challenges, only loving kindness. Habits can make or break your efforts and this is where learning about psychological luggage you are carrying into your present day effects your daily habits. It’s the deep, exceptional work.